ashwilks
21-12-09, 17:17
what a bad day....and knew it was coming...
the doctor messed up prescription on friday so had to wait a whole weekend (meaning i missed tablets) ...the weekend wasnt to bad and managed to cope quite fine.
But i woke up tis morning, ended up snapping and shouting at my wife for absolutley no valid reason. she went out to give me space as we agreed was a strategy for coping at home. But i was feeling so angry and tense i just wanted to stop it...in the fridge was 2 beers from the weekend , which i drank by 10AM which i washed down 4 sleeping tablets....i just wanted te anger inside my to stop. . it doesnt make sense and i feel bad for doing it but i had the time i just wanted to escape the guilt and anger.
is this just a relapse or should i go back to the doctors?
the doctor messed up prescription on friday so had to wait a whole weekend (meaning i missed tablets) ...the weekend wasnt to bad and managed to cope quite fine.
But i woke up tis morning, ended up snapping and shouting at my wife for absolutley no valid reason. she went out to give me space as we agreed was a strategy for coping at home. But i was feeling so angry and tense i just wanted to stop it...in the fridge was 2 beers from the weekend , which i drank by 10AM which i washed down 4 sleeping tablets....i just wanted te anger inside my to stop. . it doesnt make sense and i feel bad for doing it but i had the time i just wanted to escape the guilt and anger.
is this just a relapse or should i go back to the doctors?