Hi

[Jo-Mo]

Hi, just like to introduce myself.

Having a bad couple of weeks having been panic free, but not anxious free for past 2 1/2 years. Had 2 days of tablets but could stand the effects even though I have had them twice previously.

Great to see I'm not the only one. Have good circle of friends but not really understanding. So it will be great to talk to people who actually know how it feels.

Jo x

[Trev]

Welcome aboard Jo.

There's some fantastically knowledgeable people on here to help you.

Take care,
Trev

[clickaway]

Hi Jo and welcome!

Its quite common to feel bad before the meds kick in. What were you taking and how did you feel?

Anyway, it may well be that the comfort of having understanding buddies on this site may make you feel less tense, or even calm lol

Take Care now,

Ray

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[nomorepanic]

Hi Jo

A warm welcome aboard.

Hope we can be of some help.

Nicola

[mazz]

Hi jo hope you find this site as useful as i do .mazzx

[trac67]

Hi Jo,

Welcome to the forum, you will get a lot of great advice here and make some good friends.

Take care
Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[pinkscrumpy]

Welcome to the site Jo

:D:D

MANDIE XX

Will I ever escape this?
Will I ever be free?
Wake me up from this nightmare.
Please just give me the key!

[ERP]

Welcome aboard Jo,

I'm new on here also and everyone seems very supportive of our individual plights.

Hope you start to feel better soon.

Elton

[sillymoo]

hi there just wanted 2 say hello!sorry 2 hear u feel unwell i hope u feel better soon tc and keep smilin:D luv mooxXx

[Karen]

Hi Jo

Welcome to the forum.

Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[Meg]

Hello Jo

Welcome

What can we do to help you ?

http://www.nomorepanic.co.uk/symptoms.htm
http://www.nomorepanic.co.uk/healthanxiety.htm

First Steps First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)



Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[lin]

Hi Jo

welcome to the forum

You will get lots of great advice and support.

take care

linda xx

[wobily_lin]

hi,

welcome to the site. you have come to the right place for some great advice and chats.

take care

ptsd sufferer

lin x

[chucklehound]

Hi Jo and welcome to NMP where you will get lots of support and make some great friends too!:D

Take Care

Chucklehound

xxxx

[alexis]

Hi Jo, welcome aboard.x

love from Alexisxx

If I help one person today it was worth getting up.

[sueiamnew]

Welcome to the site Jo!