yvonne_uk_98
23-12-09, 18:23
Hi,
I have created two threads, today I came to look around this site.
I have 5 children and 2 grand children, I have depression, anxiety, panic attacks and some personality disorders.
I suffered anxiety attacks when I was a teenager, though people told me, I had no idea at the time what they were talking about. well I know now... anxiety for me never starts the same way, it's always different. When I get into an overwhelming stage, that's different too.
I have been learning different ways to notice what going on in my life to cause the anxiety, and sometimes it happens out of the blue.
thats when I think I'm doing something wrong, how did I not notice the signs.
I dont like going for my weekly shopping, as I become agoraphobia in the shop, really weird, I don't get it. I can go outside, that would be something to do with my past. I'm working on other stuff, will work on that when I complete working on the other stuff, one day I let you know about that. once I can talk about it without it hurting.
Yvonne
I have created two threads, today I came to look around this site.
I have 5 children and 2 grand children, I have depression, anxiety, panic attacks and some personality disorders.
I suffered anxiety attacks when I was a teenager, though people told me, I had no idea at the time what they were talking about. well I know now... anxiety for me never starts the same way, it's always different. When I get into an overwhelming stage, that's different too.
I have been learning different ways to notice what going on in my life to cause the anxiety, and sometimes it happens out of the blue.
thats when I think I'm doing something wrong, how did I not notice the signs.
I dont like going for my weekly shopping, as I become agoraphobia in the shop, really weird, I don't get it. I can go outside, that would be something to do with my past. I'm working on other stuff, will work on that when I complete working on the other stuff, one day I let you know about that. once I can talk about it without it hurting.
Yvonne