june
29-12-09, 14:10
Hi just wondered - Can anyone recommend a BASIC tai chi DVD?
I joined a class a couple of years ago - i loved it BUT it was toooo slow for others and it closed.
I DO NOT want the Martial arts one and I don't want one that tells me the history etc of Tai Chi.:blush:
I know this sounds 'fussy' but the last DVD i bought was £15-99 and said it shows basic moves to help with breathing ....... weellllll i sat and watched and waited while this person rambled on and on then showed some basic moves that would be explained in the next edition...
I do not want to keep buying, and giving these to charity shops.
Just want to enjoy the ""airy fairy"" gentle movements. learning to breathe better thro pleasure.
Thank you
June
:hugs:
I joined a class a couple of years ago - i loved it BUT it was toooo slow for others and it closed.
I DO NOT want the Martial arts one and I don't want one that tells me the history etc of Tai Chi.:blush:
I know this sounds 'fussy' but the last DVD i bought was £15-99 and said it shows basic moves to help with breathing ....... weellllll i sat and watched and waited while this person rambled on and on then showed some basic moves that would be explained in the next edition...
I do not want to keep buying, and giving these to charity shops.
Just want to enjoy the ""airy fairy"" gentle movements. learning to breathe better thro pleasure.
Thank you
June
:hugs: