wobily_lin
25-11-05, 22:56
hi all,
i seen her today with view to start cbt. iv had a tough week, as some of you know (read my post on general anxiety). she was lovely. i think im going to get on fine. i wil be seeing her every week and she said i can take it all in my own time as i have so many other issues to discuss before i go back to my trauma. i am off meds, for now anyway.
she said shes very worried about me at the moment. but as said im just having a tough time. but thinking back at how anxious i was about seeing her today, ther was no need to be. she put me at ease and said if i dont wana discuss anything i dont have to.
il let you know how i progress. thanks for your advice befor. it all helps so much. and im finding out so much imformation on this site.
take care,
ptsd sufferer.xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
lin x
i seen her today with view to start cbt. iv had a tough week, as some of you know (read my post on general anxiety). she was lovely. i think im going to get on fine. i wil be seeing her every week and she said i can take it all in my own time as i have so many other issues to discuss before i go back to my trauma. i am off meds, for now anyway.
she said shes very worried about me at the moment. but as said im just having a tough time. but thinking back at how anxious i was about seeing her today, ther was no need to be. she put me at ease and said if i dont wana discuss anything i dont have to.
il let you know how i progress. thanks for your advice befor. it all helps so much. and im finding out so much imformation on this site.
take care,
ptsd sufferer.xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
lin x