hannah84
06-01-10, 22:07
Hi I am having such trouble trying to put what i am thinking in to words through everything i know and have read about anxiety and panic i have never come across this before so I am hoping at least one person knows what I am talking about, sorry bare with me as I said Im not to sure how to explain this.
Well for the last two or three weeks i have been really aware of the earth and space and things aggghhh i really dont know how to put it im not scared but i am really aware of space like whats up there when i go outside and look up it makes me dizzy and feel a bit weird i think its more to do with being worried about the unknown as opposed to the actual space.
I'm sorry I know it sounds so odd and believe me I think its weird myself and its actually happening to me, I keep having a sense of doom but only at night never during the day ever and I have never had a panic attack during the day what does this mean am I going crazy has anyone ever felt like this before as I have said because I have never heard of it I feel like I am the only one thats ever had it, I have just thought it also never happens when I am with other people.
Also has anyone ever had hypnotherapy before i have heard it is quite good but a little advice would be fab.
Thanks Hannah. x x :blush:
Well for the last two or three weeks i have been really aware of the earth and space and things aggghhh i really dont know how to put it im not scared but i am really aware of space like whats up there when i go outside and look up it makes me dizzy and feel a bit weird i think its more to do with being worried about the unknown as opposed to the actual space.
I'm sorry I know it sounds so odd and believe me I think its weird myself and its actually happening to me, I keep having a sense of doom but only at night never during the day ever and I have never had a panic attack during the day what does this mean am I going crazy has anyone ever felt like this before as I have said because I have never heard of it I feel like I am the only one thats ever had it, I have just thought it also never happens when I am with other people.
Also has anyone ever had hypnotherapy before i have heard it is quite good but a little advice would be fab.
Thanks Hannah. x x :blush: