DestineeIII
07-01-10, 03:24
Hello There! My name is Destinee. I've recently started to get extreme panic attacks and need to learn more about them and hear from others, so I can fully understand what Im dealing with. I suffered from them as a child and then my teen years seemed fine, now that Im in my early 20's, it has never been worse. I'm in constant panic almost every day. I always thing Im dying or have some serious illness. Mostly a heart attack. I really dont want to go on any drugs such as Xanax, valium, or any other barbiturates. I've used them before and don't really like the way they make me feel. My mother suffers from manic depression and bipolar disorder, so I'm thinking I've gotten my panic disorder from her. If anyone has any suggestions for me, please please please message. I am also a crazy googler! I don't know if other people do this, but I am crazy insane. Once I've started it's hard to get me to stop. I search every pain and symptom I can. Its really taking over my life :weep: