Hello everyone

[amy-anne]

Hi. I just thought that I'd say hi to everyone and introduce myself. I'm amy-anne I'm 19 and from England. I've suffered from panic attacks for 2-3 years now but I'm gradually gaining more control of them (I hope!)

[Pennie]

Hi Amy-Anne

Welcome to the forum

Pennie x

Pennie

[trac67]

Hi Amy-Anne,

welcome to the forum, you will get a lot of great advice here and make some new friends.

Take care
Trac xxx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[alexis]

Hi Amy _anne, welcome and hope you find lots of useful information here,

love from Alexisxx

If I help one person today it was worth getting up.

[Meg]

Hello Amy-Anne,

Welcome to the site

Have a good read around the site and let us know if we can help at all..

http://www.nomorepanic.co.uk/symptoms.htm
http://www.nomorepanic.co.uk/healthanxiety.htm

First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[sueiamnew]

Welcome to the site Amy-Anne!

[vernon]

Hi amy welcome to the site.

[Lucy36]

Hi Amy

Welcome to the site, you find lots of useful information on here and make some great new friends.

Take care

lucy xx

[kitty]

hi amy

welcome to the site, the peps on here are gr8 and u will be able to get control of ur panic attacks with the help of sum peps in here hun.

all the best hunni

kitty [:X]

[Karen]

Hi Amy-Anne

Welcome to the forum. You'll get a lot of help and support here.



Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[chucklehound]

Hi Amy-Anne and welcome to NMP where you will get lots of support and make some great friends too!:D

Take Care

Chucklehound

xxxx

[jill]

Hi Amy-Ann

WELCOME TO THE SITE :D

TAKE CARE

LOVE JILLXX