I'm so scared!!!

[ames6767]

I just laid down to sleep and my heart started skipping sooo many beats. I tried to lay still and not jump up but it really frightened me when it wouldn't stop skipping. I'm so frightened. :weep:

[B-gal]

Hi huni, dont worry Im sure its anxiety as missed and irregular beats are one of the symptoms. Just try to be calm and relax xxxx

[ames6767]

It's weird because I felt really happy and relaxed all day and was just laying down to sleep.I'm shaky and so tired but scared to sleep. Thanks x

[Panickypants]

these things happen to me too and i always worry too, i sometimes get them while i am playing with the kids too and this scares me... try not to worry x x

[ames6767]

Iam trying so hard and have got better at excepting them thanks to all the advice I've had from you kind people. I just hope one day it won't bother me at all if I get them! I've had the same been playing with kids and bend down or something and they start. Thanks x

[ames6767]

I'm getting weird heartbeats everytime I settle to go to sleep then I can't sleep. I'm so fed up with them ;(

[kym_888]

Just think, when your typing a message on here, are u getting the weird heartbeats. I bet the answer is no! cause ur mind is consentrating on something else! Its just ur mind tryin to cause a panic attack hun.