Dan
22-12-05, 10:39
hi all
feel that i need to get this off my chest so here goes
i have had enough i really do not no what to do anymore i have changed my diet to stop pa s ( no sugar/caffiene and wheat) which has helped my actual attacks have reduced loads but i seem to feel more anxious all my dying fears have increased massively have had headache all week and numbness all round back of haed all week which as hard as i try not to let it is bothering me. i wake up every morning and want to cry and usually do i have no enthusiasm for any thing and feel uncormfortable and odd dont no what else to do have tried positive thinking but its not really getting thru to me i want to wake up from all this sorry to be so down and ramble on but find that i cant talk to people as they all think im improving and i dont want to worry them and my boyfriend whos great will get fed up eventually sorry again
Dan
feel that i need to get this off my chest so here goes
i have had enough i really do not no what to do anymore i have changed my diet to stop pa s ( no sugar/caffiene and wheat) which has helped my actual attacks have reduced loads but i seem to feel more anxious all my dying fears have increased massively have had headache all week and numbness all round back of haed all week which as hard as i try not to let it is bothering me. i wake up every morning and want to cry and usually do i have no enthusiasm for any thing and feel uncormfortable and odd dont no what else to do have tried positive thinking but its not really getting thru to me i want to wake up from all this sorry to be so down and ramble on but find that i cant talk to people as they all think im improving and i dont want to worry them and my boyfriend whos great will get fed up eventually sorry again
Dan