Hi guys

[louisa2983]

Hi All,

Hope you are doing ok.

I havent been on here for a very long time, been coping really well.

I suddenly started feeling really sick tonight though and its made me really panicky, not really sure what to do, havent felt lke this for ages....

:wacko:

[emily51964]

hi, u said u hav been doing really well so focus on that now, not on ur negative feelings, u will be fine it is just a minor bump in the road :)

[Redrainbow]

Hi Louisa,
Hope you feel well again soon,

[rozie]

Great to hear you've been doing really well. I agree with the first poster. You can ride this out. You are generally doing well and this will pass. Recovery is all about negotiating ups and downs and you will be fine.

Rozie

[louisa2983]

Hi everyone,
Thanks for the replies, I am feeling much better now.
Just need to take more care of myself and not be so tough when i have an attack..