Hypnotherapy.

[oscar1]

I have been seriously thinking about getting hypnotherapy and wondered if anyone else has had this, and what their experiences were. I found a very good one near my house and the therapist has suffered from anxiety/panic and depression also, so she sounds ideal. But its quite expensive so I wanted to see how other people found it to be.

[JohnBliss]

Hi
I've tried Hypnotherapy twice . I can't say I felt any benefit despite weekly sessions with the first hypnotherapist for twelve months and eight sessions with the second. As many people have claimed positive benefits I think the key is to find a hypnotherapist who comes with recommendations that you can check out. I will certainly do this next time as I suspect there are just a lot of not very good hypnotherapists out there. I hope you have better luck than me
Regards
John