scared please help

[lynn1960]

my name is lynn i suffer with gad fo the las couple of momths it has been under control untill last wenesday i took my daughters to have is six week check doc said he thinks he has aheart momour thats what started my aniexty off again i am really scared of the feelings i sometimes walk the street at night is anyone eles scared of the feelings i cant eat or sleep when i get the panic why do i get it tis badanyune elws scared of feeling:shades:






















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[london]

i have one it was told me at 21 i still here dont worry

[lynn1960]

its the aniexty that i am worried about do you get it this bad and how do you cope:shades:

[Lynnann]

Hi Lynn,

Have you had a look at the information pages here, they are full of useful and positive things you can do to help get your anxiety back under control.

http://www.nomorepanic.co.uk/articles/anxiety/

Was good chatting with you and I hope you get good news about your grandson soon

Lynnann