is this panic or am i about to collapse or die

[lisa12]

:weep:hi all i was lied in bed watchin tv when my head suddenley went all woozey i went all hot my heart was goin fast and i felt so shakey and after felt so cold.....my head still keeps gettin like a dizzy rush should i b worried .

[mandie]

Hi Lisa

That sounds like what i get when im getting a panic attack or bad anxiety.

I get horrible head rushes for ages after

Hope you feel better soon

mandie x

[lisa12]

ty for the reply just got worried because most people say there attaks start with tight chest ...breathing funny or palpatations....But my panic attacks av always started as dizziness or head rush then i get other symptons so i was worried it may be something else x

[mandie]

My attacks always start with head rush or dizziness too, then i get other symptoms

love mandie x

[juleswill]

Don't worry mine are also identical especially the dizzy hot one minute to freezing shaking the next. If you're like me then you'll be ok after you've gone through cold and shaking as that seems to be the after effects x