u4ric
03-02-10, 01:30
I'm just saying hello. I suffer from quite severe anxiety and depression. I am currently in psychotherapy privately once a week, I have been on 20mg of Citalopram for a week and the NHS are referring me to start CBT some time soon.
Although all my friends are kind and caring, they are also very confident people and I feel like they don't really understand me. So that's why i'm here, to try and communicate with people who understand that part of my life.
I hope that joining this forum help me overcome my anxiety and also give me the chance to help others.
Thank you.
Although all my friends are kind and caring, they are also very confident people and I feel like they don't really understand me. So that's why i'm here, to try and communicate with people who understand that part of my life.
I hope that joining this forum help me overcome my anxiety and also give me the chance to help others.
Thank you.