scot2hot
03-02-10, 17:29
I my self would never believe that people go through this on a dailey basis,i have had anxiety fo over a year now and it is absolutly awful.my anxiety is yawning,trying to get a deeper breath when i guess i dont really need it.i do find if im not thinking about or engaged in something to keep my mind occuppied i dont notice it.i sleep fine my doctor says lungs sound clear,i dont have a problem breathing .i walk on tread mill and all is fine unless i think about breathing then i need to try to get the deep breath.i guess im afraid to let my mind not think about it,if that sound right to say.as i read other issues people have i can only say i sympothize with you.i jst have keep a positive outlook.had this a year ago and went away now seem s it has come back worse(at least in my mind)