hypnofleet
04-02-10, 15:45
The small affordable illustrated handbook that shows you how to do three simple things to get control back into your life
How To Beat Anxiety, Panic, Phobias and Stress is a small illustrated handbook that shows you how to do three simple things to get control back into your life.
The author suffered from anxiety, panic and stress many years ago. He found ways to control them and now successfully treats others for anxiety related problems.
The methods and techniques described have helped many people to overcome their own anxiety problems. They will help you. The approach is sensible and practical. The adrenaline rush, or fight-or-flight response, was needed for survival in hostile territory thousands of years ago. In today's world it causes the modern problems of Panic, Anxiety, Phobias, Stress and Anger. It seems to be beyond our conscious control. We are told that it can only be moderated by medicines.
However, there is good news. We can bring a natural counter-system into operation by changing our breathing, posture and the language we use for speaking and thinking.
More information at www.emp3books.com/panic.htm (http://www.emp3books.com/panic.htm)
How To Beat Anxiety, Panic, Phobias and Stress is a small illustrated handbook that shows you how to do three simple things to get control back into your life.
The author suffered from anxiety, panic and stress many years ago. He found ways to control them and now successfully treats others for anxiety related problems.
The methods and techniques described have helped many people to overcome their own anxiety problems. They will help you. The approach is sensible and practical. The adrenaline rush, or fight-or-flight response, was needed for survival in hostile territory thousands of years ago. In today's world it causes the modern problems of Panic, Anxiety, Phobias, Stress and Anger. It seems to be beyond our conscious control. We are told that it can only be moderated by medicines.
However, there is good news. We can bring a natural counter-system into operation by changing our breathing, posture and the language we use for speaking and thinking.
More information at www.emp3books.com/panic.htm (http://www.emp3books.com/panic.htm)