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View Full Version : Vitamins - how long?



chellebelle
31-12-05, 06:33
I've just started taking Vitamin B Complex and Calcium and Magnesium supplements. I was wondering if anyone knows approx how long it may be until I can expect to see results? Thanks.

"This too, shall pass"

Meg
31-12-05, 14:45
and omega fish oils ???

Keep on the Vit B and omegas for at least 2 months to build up your working reserves again.


It will not solve the problem but in combination with all your other efforts will help you feel better


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

chellebelle
06-01-06, 11:22
Cheers, I'll let you know how it goes! I'm taking Flax oil now (your advice from another post) to get the benefits of Omega 3. Thanks!

"This too, shall pass"