Doubting thoughts

[Tomimo]

Sorry the title is a bit odd but I couldn't think how to describe it.

My doctor has always said to me " you aren't going mad, people who go mad don't realise that they are" which I have always found comforting.

BUT when I am not having racing/intrusive thoughts or not feeling too panicky, I get the feeling that I am thinking about something and worry that it might be somthing awful but I just don't know it. So I start to second guess whether I am actually having a good day at all.

Can anybody else relate to this?

Annie x

[nomorepanic]

Try some of these ...


Thoughts : Lets try to keep our thoughts in perspective (http://www.nomorepanic.co.uk/showthread.php?t=283)
Mind Games (http://www.nomorepanic.co.uk/showthread.php?t=1789)
obsessive thoughts & anxiety (http://www.nomorepanic.co.uk/showthread.php?t=3096)
Still suffering this damn "suggestive" thing.. (http://www.nomorepanic.co.uk/showthread.php?t=4288)
How to CURE yourself ! The definitive guide here.. (http://www.nomorepanic.co.uk/showthread.php?t=5357)
Its happening again ! (http://www.nomorepanic.co.uk/showthread.php?t=6094)
Things to consider for success! (http://www.nomorepanic.co.uk/showthread.php?t=6165)

weird thoughts odd thoughts... (http://www.nomorepanic.co.uk/showthread.php?t=5201)
Strange thoughts....Anyone else? (http://www.nomorepanic.co.uk/showthread.php?t=5294)
Silly thoughts (http://www.nomorepanic.co.uk/showthread.php?t=5694)

Creeping fears : Has anyone else felt this symptom? (http://www.nomorepanic.co.uk/showthread.php?t=3080)

Freedom from thoughts Have you ever achieved freedom from your thoughts (http://www.nomorepanic.co.uk/showthread.php?t=3184)

Going mad fears I'm new! (http://www.nomorepanic.co.uk/showthread.php?t=3739)
http://www.nomorepanic.org.uk/lounge/topic.asp?TOPIC_ID=1299
Madness (http://www.nomorepanic.co.uk/showthread.php?t=5154)
mentally ill?! worries (http://www.nomorepanic.co.uk/showthread.php?t=5335)
Its happening again ! (http://www.nomorepanic.co.uk/showthread.php?t=6094)


Nicola

[Tomimo]

Thanks, the links were very helpful :)

Annie x

[LottaLagg]

I can relate to you. The thing is not to let stinking thinking control us. Thats all it is.

Hugs,
Lotta

"One Oneness One"