Kim Baker
12-02-10, 12:43
Hello! Everyone,
I have been a Member on here for a couple of years:)
I would very much like to share with you something I have recently learnt from An Accupuncuist when feeling panicky/stressed out.
Find the top of your ears (Little flat bit near the top) and with your fore finger and thumb on each hand and ear rub gently for a few minutes.......
This is a pressure point and you should find that after a while you start to feel calmer.
Please let me know if it works for you as it does for me...........
Take care,
Love,
KimmYx:hugs:
I have been a Member on here for a couple of years:)
I would very much like to share with you something I have recently learnt from An Accupuncuist when feeling panicky/stressed out.
Find the top of your ears (Little flat bit near the top) and with your fore finger and thumb on each hand and ear rub gently for a few minutes.......
This is a pressure point and you should find that after a while you start to feel calmer.
Please let me know if it works for you as it does for me...........
Take care,
Love,
KimmYx:hugs: