found this it's quite good !

[Trying]

http://www.patient.co.uk/health/Health-Anxiety-A-Self-Help-Guide.htm:unsure:

[Starscream]

Sorry but I had one look at that site and had a serious panic attack with everything all coming up on me at once there. Horrible.

[marley]

This is the link you mean:

http://www.patient.co.uk/health/Health-Anxiety-A-Self-Help-Guide.htm

It is quite good - especially that diagram...

[Trying]

Damn did I put the wrong link on , sorry Starscream, and thanks Marley.

[nomorepanic]

All of these leaflets are in the NMP shop in PDF format :

http://www.nomorepanic.co.uk/shop/index.php?main_page=index&cPath=76