Benn
22-02-10, 12:40
Hey Guys;
Im 37yrs Professional male - just been signed off work with Depression and Anxiety after years of battling depression - At this moment it is beating me. But I am hell bent on getting better.
Anxiety attacks suck big time and wouldnt wish them on anyone even my worst enemies.
I am intent on receiving counselling and CBT to get me out of this mess...
Rest assured any help I find that works for me I will let everyone know what gives comfort and remedy ok? On a tight budget so it wont be anything outlandish...:):yesyes:
Following my divorce I need as many new friends as possible - been very lonely which I think has compunded my issues...
Im 37yrs Professional male - just been signed off work with Depression and Anxiety after years of battling depression - At this moment it is beating me. But I am hell bent on getting better.
Anxiety attacks suck big time and wouldnt wish them on anyone even my worst enemies.
I am intent on receiving counselling and CBT to get me out of this mess...
Rest assured any help I find that works for me I will let everyone know what gives comfort and remedy ok? On a tight budget so it wont be anything outlandish...:):yesyes:
Following my divorce I need as many new friends as possible - been very lonely which I think has compunded my issues...