Mrs Newbie

[dizzib]

Hi Guys,
I'm a newbie on this site, but sadly not a newby to OCD and health anxiety....15 years give or take. I am really determined to break the cycle and have had all the help I need......I've just got to stop feeding it and tollerate the anxiety (as my CBT Therapist keeps telling me!)

"If you feed the 'weeds' in your garden, they will grow strong and overpowering.....starve them and they will eventually wither and die!"

Anyone else got health anxiety?

[nomorepanic]

Hi dizzib

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

[suzy-sue]

Hi and a big :welcome:from me too ..Im sure you will enjoy being part of this forum ..T/c Sue x:hugs:

[KK77]

Hello Dizzi

I don't suffer with HA now but have done in the past. If you go to the HA forum you'll find many fellow sufferers there.

Welcome to NMP

[pinkpiglet]

Hi Dizzib!

A BIG FAT :welcome: to NMP

xx

[Veronica H]

:welcome:to NMP. Glad that you have found us.

Veronicax