jefferson
24-02-10, 09:47
hi,
this is the first time i have posted on these boards. i used these boards to help me through my panic attacks in the uk 2 years ago but never posted. It was really helpful in getting me through the problems and i made a recovery and got off citolapram just before we moved. i moved to kenya 8 months ago and was loving my life when 10 days ago i had a panic attack.i controlled it using the methods i had learnt but since then have had really weird feelings i did not get last time. i started my citolapram 20mg that the doc gave me before i left again but this time i seem to be geeting worse side effects. I feel fine if i stay in bed all day but when i get up and about i start getting strange feelings inside me running all up my body. i also feel on edge a lot and sometimes get feelings of wanting to bite my tongue or hit myself. I also feel like im not in my body a lot but remember that from last time. When i was in the uk i had an amazing doc who was very suppotive but it is very difficult here in Kenya. i also keep worrying that it is something else although im sure in my rational mind it isnt.
Help please!
this is the first time i have posted on these boards. i used these boards to help me through my panic attacks in the uk 2 years ago but never posted. It was really helpful in getting me through the problems and i made a recovery and got off citolapram just before we moved. i moved to kenya 8 months ago and was loving my life when 10 days ago i had a panic attack.i controlled it using the methods i had learnt but since then have had really weird feelings i did not get last time. i started my citolapram 20mg that the doc gave me before i left again but this time i seem to be geeting worse side effects. I feel fine if i stay in bed all day but when i get up and about i start getting strange feelings inside me running all up my body. i also feel on edge a lot and sometimes get feelings of wanting to bite my tongue or hit myself. I also feel like im not in my body a lot but remember that from last time. When i was in the uk i had an amazing doc who was very suppotive but it is very difficult here in Kenya. i also keep worrying that it is something else although im sure in my rational mind it isnt.
Help please!