Thoughts....

[NeverRelaxed]

Has anyone ever felt like all their thoughts run into one another and become a jumbled mess??..Also, I cant focus or concentrate on anything..Example, Ill start reading something and my mind will just mush everything up and I wont understand what it is im reading about...Its soooo hard to describe but its along those lines..a sort of cognitive disruption..

[NatalieSmith]

Hello, NeverRelaxed :)
Yes, I know exactly what that feels like. It seems like you can't really focuse on just one ideia or thought because your head feels like a mess! It's really frustating. :weep: But I believe that you might be having this 'cause you're stressed, so if you get a good night of sleep and relax, this will probably pass :D

Hope I helped a little :hugs:

[Lauz]

It was like that for me when I first started on my meds, the best way to describe it was my brain was talking to other parts of my brain but neither parts would ever shut up!!!

[lubelle]

YES! me too.... horrible! often feel "spacey' if you know what I mean and just can't concentrate. Can be so frustrating, especially when I'm trying to help my daughter study :blush:

[girl92]

hey i get this somtimes. i play my guitar when i feel that way it seems to clear my head. maby if u try doin something you enjoy it might work for you aswell x

[gaz1983]

Yes I too get more the "mental" side to panic and anxiety attacks particualry when reading

[NeverRelaxed]

hey i get this somtimes. i play my guitar when i feel that way it seems to clear my head. maby if u try doin something you enjoy it might work for you aswell x


haha, yeah, i play too :)