Hi

[char11985]

Hi,

I'm Charlotte im 20, I've just found this site.
I've been suffering with panic attacks and anxiety for 8 years. I seem to have months where i dont have an attack and then period where i have several.


Does this sound familiar?


Charlotte

[Piglet]

Yes it does mate.

A big welcome to the site and hope you have a good read of all the bits and bobs on here as it can really help.

Love Piglet xx

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

[char11985]

Wish i'd found this site sooner,

thanks for the extremely quick reply!


Char

[tracyp584]

Hey Char,

Welcome to the site!

Take care,

tracy x x



Every time you avoid your fears they become stronger,every time you face your fears they become weaker.

[Karen]

Hi Charlotte

Welcome to the forum. You'll find a lot of support here.



Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[looby]

Hi Charlotte,

You will find everyone really friendly and helpful on this site.
I am sure you will also find people who are in an identical situation as yourself and you are so not alone!

Take care hun,
Looby
xxx

[trac67]

Hi Charlotte,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care
Trac XX

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[Lozzie]

Hi Charlotte x

Welcome to NMP:D you will find lots of people on here going throught the same problem as you (including me) its a great comfort to know it's so common and that your not the only one.
Hope to speak soon x

Take care and keep :D:D

Luv Lauraxx

[Leigh]

Hi Charlotte,

Im new to this site too and have found it such a great help already!
Every1 is supportive, understanding and they make you feel so welcome.



Leigh

[chucklehound]

Hi Charlotte and welcome to NMP!!!

Take Care

Chucklehound

xxxx

[Tomimo]

Hello

That sounds very familiar :)

Annie x

[char11985]

Thanks for the warm welcome

[sueiamnew]

Hi Charlotte and welcome to the site.

[megs b]

welcome sweetie, hope this helps, there are tons of really valuable people with fab insights here, good luck, you can over come anything :), much Love, Megs

Love God, Love Others-perfect love casts out all fear

[nomorepanic]

Hi Charlotte

A warm welcome aboard and lovely to see you here.

Hope you get some help on here and feel free to ask any questions you need answering.

Nicola

[EmmaJane]

Hi Char,

Welcome to the site. Yes this does sound very familiar. Are you getting any help, in dealing with your anxiety?



Feel free to PM me, if you want to talk.

Emma xx

Keep focused, keep positive.

[kuddles]

Hi mate

ive have my ups and downs over the last 8 years too since i was 16 so i know exactly what you mean..

Feel free to chat anytime

K x

[Meg]

Hi Charlotte,

Yes your pattern is extremely common and you will find people here who are very similar to you in this.

Common Symptoms of Panic Attacks, Anxiety, Phobias and OCD. (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=symptoms)

First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?