When do you get symtoms? Randomly or just when panicked?

[butterfly00]

In the last 6 months I have developed a new set of symptoms that scare the crap out of me. I've had anxiety for 7 years and know the common symptoms and feelings and could deal with those and accept them as anxeity not a heart attack.
But these new symptoms which are - weird skin and muscles sensations, twitches, weakness in limbs, lots of tremor in my hands ( which is probably just an essential tremor which is no bother) and lots of shaking in my legs and arms with very little exertion.
Anyway I think the thing that makes me panic is the randomness of when these things happen. I can understand when I go out ( i have agorophobia) that I feel sick and weak and rapid hear beat and so on, but when I'm doing the dishs or on the computer feeling happy and relaxed I get these symptoms
does anyone else get things happening seemingly at random?

[Lauz]

Anxiety - it's a beast all on it's own.
As you said you can be going about things so freely and not a worry at all and then for some reason it all rears it's head again.

I find these days I am doing really well and then because I forget about how bad I was somehow something in me brings me back there, I remember it all and I almost start thinking in ways such as me feeling normal and being OK is not right!
Figure that out!
Wish to feel yourself again only to question feeling good?

[NeverRelaxed]

a mixture...guaranteed symtoms from a full blown attack but the gen anxiety means tht i always seem to be experiencing some weird symptom/sensation