pheetuz
26-02-10, 02:05
Ive stupidly just watched an episode of "skins" which is usually a light hearted tv show but this episode was rather dark, the character was suffering psychotic depression and losing the plot, the episode culminated in her trying to kill herself. This episode has pretty much summed up all my fears atm and punched me in the face with them and has really set me off big time, had to get out of bed and turn the light on and come on here to try to distract myself.
Have been feeling really bad all day though, just been having major mood swings, from feeling ok-ish to really really depressed in the pit of my stomach - could be anxiety, can hardly tell the difference between the two any more.
Just feeling really gutted, ive been feeling pretty good recently, been getting very stuck into uni and havent been feeling too anxious at all really until the other morning when i woke up feeling really really anxious and its been a bit wierd from there on out really.
Have started taking 5HTP within the past week and im wondering if that might be something to do with it as i was taking it 6months ago when i had my first panic attack, anyone taken this before and had any unusual reactions ??
Just feeling really down in the dumps now, i thought i was starting to put this all behind me :'(
On the verge of panic atm, really dont feel like i can cope with everything and feel like im losing the plot bigtime .... I know full well these are anxiety symptoms but they feel all to real.
So fed up with this, just want my life back!
Sorry to rant but just needed to say how im feeling...
Have been feeling really bad all day though, just been having major mood swings, from feeling ok-ish to really really depressed in the pit of my stomach - could be anxiety, can hardly tell the difference between the two any more.
Just feeling really gutted, ive been feeling pretty good recently, been getting very stuck into uni and havent been feeling too anxious at all really until the other morning when i woke up feeling really really anxious and its been a bit wierd from there on out really.
Have started taking 5HTP within the past week and im wondering if that might be something to do with it as i was taking it 6months ago when i had my first panic attack, anyone taken this before and had any unusual reactions ??
Just feeling really down in the dumps now, i thought i was starting to put this all behind me :'(
On the verge of panic atm, really dont feel like i can cope with everything and feel like im losing the plot bigtime .... I know full well these are anxiety symptoms but they feel all to real.
So fed up with this, just want my life back!
Sorry to rant but just needed to say how im feeling...