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hi i have been having panic attacks for 12 years now im 28, still have bad problems up to this day they seem to go then come back with avengance. any advice?:blush:
Hi joa1mad
A huge warm welcome to nmp.
You'll get loads of advice and support here and make some lovely friends along the way.
Best wishes
Vanilla Sky
28-02-10, 18:19
Hi and welcome to NMP :welcome: Paige x
Hi joa1mad
:welcome:to NMP. It's great that you've joined. There is so much information & help here.
Best wishes :flowers:
Veronica H
01-03-10, 15:00
:welcome:to NMP.There is a brilliant book by Dr Claire Weekes;SELF HELP FOR YOUR NERVES published by Thorsens ISBN 0-7225-3155-9.This is available from the NMP shop. Dr Weekes was a physician and scientist. She was a fellow sufferer (nominated for the nobel prize for medicine) and really understood this illness. She took the mystery out of it, and devised a simple programme for recovery. I can't recommend this enough. This will get better.
Here is a link to her site;
http://www.drclaireweekes.co.uk/
Veronicax
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