Im Jess

[TaprootxXx]

Hi my name is Jess...And I have a severe panic disorder..
I have panic attacks at least five times a day usually.
I also have bad claustrophobia and agoraphobia that gets worse everyday. It stops me from my everyday life.

I cant go on meds because i have surgery in a month and a week so i dont wanna get bad side effects, i need help going through it without meds for another month and a half basically...Thank you<3

Diagnosis:

Bipolar II/Depression
Panic Disorder
Claustrophobia
Agoraphobia
PTSD
OCD


<off meds>

--Jess--

[nomorepanic]

Hi Jess

Welcome aboard

What sort of help have you had or are you getting?

Nicola

[clickaway]

Welcome Jess,

Glad you have come on here.

Hopefully, we can ease the pain for you and give you some support and advice.

Take Care,

Ray

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[Karen]

Hi Jess

Welcome to the forum.

Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[trac67]

Hi Jess,

welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care
Trac XX

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[Meg]

Hello Jess

Welcome here and hope you find some comfort.

Common Symptoms of Panic Attacks, Anxiety, Phobias and OCD. (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=symptoms)

First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[Gina]

Hi Jess,

You have come to the right place for support...


And also given me a bit of a kick to write an introduction... thank you

Gina

[Sue K with 5]

Hi Jess

Welcome to NMP! I am so glad you have found this site. Sounds like you need a lot of support and there are plenty of people here to offer you that.

Take care for now


Sue with 5

scknight

[chucklehound]

Hi Jess and welcome to NMP where you will get lots of support and make some great friends too!:D

Take Care

Chucklehound

xxxx

[LisaS]

welcome to NMP jess,

Its a great place and makes you feel like you are not alone.

You will find lots of support here,

Lisa
xxx

"do not fear to hope...Each time we smell the autumn's dying scent, we know that primrose time will come again"

[alexis]

Hi jess, welcome and hope you find the support you are looking for, you are in the right place.xxxx

Most of lifes battles are won, by looking beyond the clouds to the sun:
and having the patience to wait for the day,when the sun comes out and the clouds go away.


love from Alexisxx