benoo5
10-02-04, 23:07
my working day,starts by the alarm going off at 4.50am..then its very regimental..up two three,socks on,up two three boxers on etc..kettle on..bung bread in toaster....head under cold tap...slurp coffee,burning mouth..get dressed using one hand,other hand stuffing toast down throat...out of door,with second piece of toast in hand,eating as i wobble down to station.
yesterday,was different...i wasent hungry,not like me..tummy didnt feel right,always a bad sign..but it was hi ho,hi ho..its off to work,i go...break time,was busy shift,so just got ten mins...eat half a shrimp sandwich...thought it must be due to watching..IME A CELEBRITY,the nite before.
shift over,and get into train,and it started...flashing in my eyes..been there before,but always at home,never outside,so this was new to me..no point in closing my eyes,just makes it worse..looked at man opposite,and started talking about weather,but typical londoner,he wasent in the mood to talk to a stranger,specially one,who wasent wearing a mini skirt.
got home,took shoes off..laid on bed,closed eyes,and concentrated on my breathing,whilst massaging my forehead,and then the usual happened..my tummy started rumbling..that really pxxxed me off,cos once that happens,the rest of the body joins in.
ive always been of the oppinion,that if your tummy is upset,then it affects the whole being..a healthy tummy,is a healthy body.
ive always thought of the tummy,as being the control room,look after it,and it will look after you,after all,wot do you mean by being anxious?..butterflies in the tummy!and worse,those sick feelings generate from the same area..so perhaps we have to learn how to treat our tummies better!
if your still wondering,i had a really bad migraine..a little better today..will be gone completely tomorrow!...best wishes..bryan.
yesterday,was different...i wasent hungry,not like me..tummy didnt feel right,always a bad sign..but it was hi ho,hi ho..its off to work,i go...break time,was busy shift,so just got ten mins...eat half a shrimp sandwich...thought it must be due to watching..IME A CELEBRITY,the nite before.
shift over,and get into train,and it started...flashing in my eyes..been there before,but always at home,never outside,so this was new to me..no point in closing my eyes,just makes it worse..looked at man opposite,and started talking about weather,but typical londoner,he wasent in the mood to talk to a stranger,specially one,who wasent wearing a mini skirt.
got home,took shoes off..laid on bed,closed eyes,and concentrated on my breathing,whilst massaging my forehead,and then the usual happened..my tummy started rumbling..that really pxxxed me off,cos once that happens,the rest of the body joins in.
ive always been of the oppinion,that if your tummy is upset,then it affects the whole being..a healthy tummy,is a healthy body.
ive always thought of the tummy,as being the control room,look after it,and it will look after you,after all,wot do you mean by being anxious?..butterflies in the tummy!and worse,those sick feelings generate from the same area..so perhaps we have to learn how to treat our tummies better!
if your still wondering,i had a really bad migraine..a little better today..will be gone completely tomorrow!...best wishes..bryan.