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lloydie
06-03-10, 15:35
hello everyone, suffered with anxiety/panic attacks for a couple of years (hypochondriac since i can remember), i remember it starting after a night out when trying to sleep i was very aware of my heart beat and started thinking i was going to have a heart attack. i usually get the attacks the day after drinking but have also had them out of the blue even in work.

reading through other posts its good to know im not the only one whos going through it, sometimes i think im going nuts and it helps reading what other people have written.

cheers dean

nomorepanic
06-03-10, 15:36
Hi lloydie

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

bottleblond
06-03-10, 16:13
Hey Dean

Welcome along to NMP :)

You will get loads of advice and support here.

Nice to meet you

Lisa
x

hannybun
06-03-10, 16:18
Hiya Dean

You will meet some lovely people on here who can give lots of support xx

Hannah

Veronica H
06-03-10, 20:02
:welcome:Dean. This is a friendly place with great information and support.

Veronicax

ally b
06-03-10, 20:04
Hi Dean,an:welcome:.Amazing site,great people.Probly the best advice you will ever get.