Lauz
08-03-10, 07:48
I have had this feeling for a week n a bit now, not quite sure what to think of it so just want to thrash it out here and have some feedback to help put my mind at rest.
Have been doing great, actually really great but you know how the brain works always finds something else to fixate on! At the moment I am trying to differentiate b/w what is real and what my brain is fixating on and making me think/feel.
So, my left breast, around it really, on the side and up the top of it and sometimes underneath I get an ache, sometimes it can be just a second sometimes it can last a little longer. It can come sometimes more in the day or less ... but never the less it scares me.
I have felt around there, probably too much as I am a little tender and there doesn't seem to be any lump or anything.
What I do have is a bad neck & shoulder and I have an ache in the shoulder blade area, could this be causing the pain I am feeling in my chest??
I am also becoming a bit more anxious the last week, on Friday at work I had a little episode where my chest became really tight and I was off balance etc, which I handled really well, I didnt let it scare me and it passed. This has now happened a further 2 times over the weekend.
I am at a loss right now, I am quite afraid of the chest feelings I have been having and even more so of falling back into the trap of having panic attacks constantly like I was having a few months back. I feel like I have come so far yet am so close to being back where I started and I just need some help on keeping me on the right path befor I loose it completely!!
Thanks for listening.
Have been doing great, actually really great but you know how the brain works always finds something else to fixate on! At the moment I am trying to differentiate b/w what is real and what my brain is fixating on and making me think/feel.
So, my left breast, around it really, on the side and up the top of it and sometimes underneath I get an ache, sometimes it can be just a second sometimes it can last a little longer. It can come sometimes more in the day or less ... but never the less it scares me.
I have felt around there, probably too much as I am a little tender and there doesn't seem to be any lump or anything.
What I do have is a bad neck & shoulder and I have an ache in the shoulder blade area, could this be causing the pain I am feeling in my chest??
I am also becoming a bit more anxious the last week, on Friday at work I had a little episode where my chest became really tight and I was off balance etc, which I handled really well, I didnt let it scare me and it passed. This has now happened a further 2 times over the weekend.
I am at a loss right now, I am quite afraid of the chest feelings I have been having and even more so of falling back into the trap of having panic attacks constantly like I was having a few months back. I feel like I have come so far yet am so close to being back where I started and I just need some help on keeping me on the right path befor I loose it completely!!
Thanks for listening.