billywhizz
16-03-10, 19:28
Hi
I've really got myself worked up over the last 4 days.
I've been suffering anx and panic for 5 years now, and i know ive probably felt like this before.
BUT.....
For some reason i feel really strange about it this time.
I've felt really weak for the last few days, not so weak that i cant walk, just that weak feeling like when im hungry i suppose.
I've had a really fuzzy head too, like im living in a dreamland.
and its really making me feel panicky, i am ok one minute, and then all over the place the next.
Ive been sleeping ok, ive been eating as normal, so i cant understand why im feeling so strange, like im outside my own body, or fighting against it.
Can anyone else relate to this feeling? its not like me to get into a tizzy about it these days, as i seem to have had some kind of control over things. But this last 4 days has really left me feeling flat.
Please try and put my mind at ease.
I've really got myself worked up over the last 4 days.
I've been suffering anx and panic for 5 years now, and i know ive probably felt like this before.
BUT.....
For some reason i feel really strange about it this time.
I've felt really weak for the last few days, not so weak that i cant walk, just that weak feeling like when im hungry i suppose.
I've had a really fuzzy head too, like im living in a dreamland.
and its really making me feel panicky, i am ok one minute, and then all over the place the next.
Ive been sleeping ok, ive been eating as normal, so i cant understand why im feeling so strange, like im outside my own body, or fighting against it.
Can anyone else relate to this feeling? its not like me to get into a tizzy about it these days, as i seem to have had some kind of control over things. But this last 4 days has really left me feeling flat.
Please try and put my mind at ease.