cthechick84
17-03-10, 23:02
hello everyone
so badly need ur help and advice today i went to sainsburys and was great,walked back and noticed my breathing was fast becos i was struggling to take a deep breath so i went upstairs and then i felt dizzy and just didnt feel right of course my breathing got worse and i cudnt take a deep breath at all had pains in the back and i felt sick an my arms were numb ive never felt so bad had health anxiety for over 2yrs an this is worst ive felt !the breathing issues started a few weeks ago and i was prescibed beta blockers only 2.5mg and i was ok for abit fought i was gettin the hang of breathing properly and not struggling but today its just got totally out of hand an im so scared cnt wait to c the doctor in the morning dnt no how im gna get through the night.is this panic or whats wrong with me ? had all the panic symptoms toniht and i hate them just dnt no what to do for the best wen im not panicking im waitng for it to happen never been so scared in all my life.thanks for reading x
so badly need ur help and advice today i went to sainsburys and was great,walked back and noticed my breathing was fast becos i was struggling to take a deep breath so i went upstairs and then i felt dizzy and just didnt feel right of course my breathing got worse and i cudnt take a deep breath at all had pains in the back and i felt sick an my arms were numb ive never felt so bad had health anxiety for over 2yrs an this is worst ive felt !the breathing issues started a few weeks ago and i was prescibed beta blockers only 2.5mg and i was ok for abit fought i was gettin the hang of breathing properly and not struggling but today its just got totally out of hand an im so scared cnt wait to c the doctor in the morning dnt no how im gna get through the night.is this panic or whats wrong with me ? had all the panic symptoms toniht and i hate them just dnt no what to do for the best wen im not panicking im waitng for it to happen never been so scared in all my life.thanks for reading x