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kara
21-03-10, 22:00
Hi, I'm Kara....I'm 21 & i live alone with my little girl who is almost 2.
I've been having panic attacks since October last year & i can't remember life without them!!! They control everything i do....from what i eat, to where i go, to what i watch EVERYTHING !!!! It really drives me mad :((
I am on Citalopram 40mg per day & I take diazepam as and when i need it. I was on it 3 times a day but as i have improved i've lowered the amount i take.
This site was recommended to me by a friend of a friend & she said she has found some great support here :))
Look forward to hearing from you xx

nomorepanic
21-03-10, 22:01
Hi kara

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.