wake feeling breathless and shakey.

[puppyskin]

could anyone give me any advice,it happens quite a lot i had a sleep study done 2 years ago but nothing showed up,i have large tonsils and have done for years but really worried as i seem to be fighting for air when i wake up.

[puppyskin]

anyone.????????

[Thumbelina]

I had this as well allot, its normal to wake up breathless when you are in panic, anxiety. It is only explains that you are anxious at the moment.

I also used to wake up soaking sweating (sorry).

These all the symptoms, nothing more than that.

Breathlessness is one of the most common symptoms of anxiety.

Have you read Panic Away by Joe Barry?

[Starscream]

Happens to me a lot too. Have to take my inhaler first thing every morning.