New! [Archive] - No More Panic

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Charlotta

14-01-06, 16:24

Hey all, I'm just introducing myself!

I've been suffering from panic attacks for about five years, but luckily they're not very frequent. But because I'm a very logical and rational person, and also a big perfectionist, it has taken so long to admit anything is wrong. I've only talked to two people about it, and am now really happy about finding this, because I've found it hard to talk with people who don't have any experience of panic attacks.

So, I'm looking forward to talking with people with similar experiences!

Charlotta (a 20-year-old student girl from London).

Meg

14-01-06, 16:26

Hello Charlotta

Welcome.

Common Symptoms of Panic Attacks, Anxiety, Phobias and OCD. (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=symptoms)

First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)

Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

clickaway

14-01-06, 16:28

Welcome Aboard, Charlotta

I'm sure you will find this site a great help and comfort to you.

Take Care,

Ray

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

nomorepanic

14-01-06, 16:35

Hi Charlotta

A warm welcome aboard and hope you get all the support and advice you need on here.

Nicola

trac67

14-01-06, 16:37

Hi Charlotta,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac XX

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

molly15

14-01-06, 16:45

hi charlotte welcome to the forum youll get lots of suppoert here.take care marcia

marcia lowe

chucklehound

14-01-06, 16:55

Hi Charlotta and welcome to NMP where you will get lots of support and make some new friends too!:D

Take Care

Chucklehound

xxxx

sueiamnew

14-01-06, 17:24

Welcome to the site Charlotta.

alexis

14-01-06, 17:50

Hi, welcome to NMP< you will receive wonderful advice from friendly people, take care.xxx

Most of lifes battles are won, by looking beyond the clouds to the sun:
and having the patience to wait for the day,when the sun comes out and the clouds go away.

love from Alexisxx

3faces

15-01-06, 13:49

:DWelcome Charlotta:D

Jem xxx

Tomimo

15-01-06, 19:35

Hello :)

You'll get lots of advice and support here and lots of new friends to share it all with you.

Annie x

heidi

15-01-06, 20:07

hello

i want to give you a warn welcome!!!!
you will just love this site and find alot of advise
here also alot of friends. if you get a chance try
out the chat room and let out anything you need to. there is always someone in there to talk to.

heidi (judi)

heidi

15-01-06, 20:08

tracyp584

16-01-06, 10:26

Hey Charlotta,

A warm welcome to the site!

Take care,

tracy x x

Every time you avoid your fears they become stronger,every time you face your fears they become weaker.