new

[candle]

Hi I have been suffering with panic attacks on and off for the past 6 months I think a lot of it is due to menopause and it really is making my life a misery.This site looks so friendly so glad I found it.....

[alexis]

Hi, welcome aboard, you will make lots of new friends here and people will be along with good advice, you are not alone.
Take care.xxx

Most of lifes battles are won, by looking beyond the clouds to the sun:
and having the patience to wait for the day,when the sun comes out and the clouds go away.


love from Alexisxx

[jackie]

hi desperate to get some feed back. new to internet at 33. have suffered health anxiety for four years. so worrried the fear and constant tension is gonna cause the heart attack i fear the most. any replies is it possible to survive this it is a hard habit to break and i feel like the pain phisically and mentally will kill me. is any body elses pain this severe that they feel they will die at any moment.

[trac67]

Hi Candle,

welcome to the forum you will get a lot of good advice here and make some new friends.

Take care

Trac Xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[nomorepanic]

Hi Candle and a warm welcome aboard the forum. Hope we can be of some help.

Nicola

[molly15]

hi candle welcome to the site.you will get lots of advice here.take care marcia

marcia lowe

[nomorepanic]

<b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">hi desperate to get some feed back. new to internet at 33. have suffered health anxiety for four years. so worrried the fear and constant tension is gonna cause the heart attack i fear the most. any replies is it possible to survive this it is a hard habit to break and i feel like the pain phisically and mentally will kill me. is any body elses pain this severe that they feel they will die at any moment.

<div align="right">Originally posted by jackie - 14 January 2006 : 20:05:45</div id="right">
</td id="quote"></tr id="quote"></table id="quote">

Hi Jackie

Perhaps you could start a new post of you own for this as it may get lost in this one.

You may be surprised to know that you heart will be stronger if you suffer from panic/anxiety so less likely to have a heart attack.

Have you looked at the HA page on ther website atall? That may help.

We are all scared of dying- that is the hardest thing to overcome but once you learn that it can't kill you it does get easier to deal with.

Nicola

[jackie]

hi nicola new to this how do i do that? and what is the HA you are talkin about sound so green i know but i am only learning

[nomorepanic]

Jackie

Just post your own post under the introductions forum.

Here is how to post .....

How to Use this Message Forum (http://www.nomorepanic.co.uk/showthread.php?t=2265)

The HA (Health Anxiety) page is at ... Health Anxiety (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=healthanxiety)

Hope they both help

Nicola

[Meg]

Hello Candle

Welcome .

Many menopausal symptoms are similar to anxiety ones.

What does your doctor say ?

Common Symptoms of Panic Attacks, Anxiety, Phobias and OCD. (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=symptoms)

First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)

http://www.nomorepanic.org.uk/topic.asp?TOPIC_ID=3362



Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[Karen]

Hi Candle

Welcome to the forum.

Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[chucklehound]

Hi Candle and welcome to NMP where you will get lots of support and make some new friends too!:D

Take Care

Chucklehound

xxxx

[seh1980]

Welcome aboard!! :D

"If life were simple, word would have got around"

[3faces]

:DWelcome, you'll meet some really caring, lovely people here. I know I have!:D

Jem xxx

[Tomimo]

Hello :)

I hope you find it as friendly and useful as I do.

Annie x x

[tracyp584]

Hey!

A big warm welcome to the site!

Take care,

tracy x x



Every time you avoid your fears they become stronger,every time you face your fears they become weaker.