phil06
29-03-10, 23:01
This is kind of another one of those weird anxiety symptoms. I can't remember the last time I felt: Happy, content, relaxed, settled, chilled out. If it has it's been brief.
All year I've suffered insomnia, ocd, worsened panic attacks. Even a relaxing thing like a walk, shower, dvd can sometimes be a panic attack event for me meaning it's not too relaxed.
Sometimes I feel my heads always buzzing, my life is a marathon to get where I need to be. At the moment my head is sure I'll get a date, had a bad time but because I've been single so long I won't stop until I find it. My life is in constant fear of bad surroundings, ocd, my future!
I'm always searching for dates, attending job interviews ect..pressure, stresses. Some brought on myself feel at times I can't cope with things. I just feel lost, scared, so worried about the next day or what to do since I'm bored as I can't find a job.
It's like an impending doom, lowness and unrelaxed state. :wacko: I'm always thinking how will I cope with xx .. no matter what the subject is. My mind is pressured and I'm unable to ease the pressure on myself. Sometimes it's like a nightmare that will never end.
I wish I could get to a place where I could enjoy life again whatever I'm doing work, love or whatever it is. It's so hard to build things in life and anxiety pulls me down. :lac:Worryingly if my ideal situation came along tomorrow I do not feel I could cope..I have severe confidence blows in love and work. From anxiety and disappointment. I do not know how I can get over this.
All year I've suffered insomnia, ocd, worsened panic attacks. Even a relaxing thing like a walk, shower, dvd can sometimes be a panic attack event for me meaning it's not too relaxed.
Sometimes I feel my heads always buzzing, my life is a marathon to get where I need to be. At the moment my head is sure I'll get a date, had a bad time but because I've been single so long I won't stop until I find it. My life is in constant fear of bad surroundings, ocd, my future!
I'm always searching for dates, attending job interviews ect..pressure, stresses. Some brought on myself feel at times I can't cope with things. I just feel lost, scared, so worried about the next day or what to do since I'm bored as I can't find a job.
It's like an impending doom, lowness and unrelaxed state. :wacko: I'm always thinking how will I cope with xx .. no matter what the subject is. My mind is pressured and I'm unable to ease the pressure on myself. Sometimes it's like a nightmare that will never end.
I wish I could get to a place where I could enjoy life again whatever I'm doing work, love or whatever it is. It's so hard to build things in life and anxiety pulls me down. :lac:Worryingly if my ideal situation came along tomorrow I do not feel I could cope..I have severe confidence blows in love and work. From anxiety and disappointment. I do not know how I can get over this.