Hello Everyone

[san]

Hi

I have been suffering with globus for nearly 3 months never had it before very scary off work for 2 weeks trying to get to grips with it. Taking beta blockers to try and calm me down.

[diane07]

Hi san

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

[KK77]

Hi San

You'll find lots of help and support here and hope you enjoy your stay.

Welcome to NMP

[alias_kev]

Hi San. Welcome aboard. I don't know too much about this although its a symptom my dad used to describe. I do know its usually associated with stress/depression/anxiety. As I understand it the Beta Blockers will help to repress the physical sensations of stress/anxiety. I'd guess they won't do too much directly to help if you are feeling mentally stressed or anxious.

It could be useful to read up on relaxation and calming techniques. Things like square breathing and progressive relaxation. They may help you gain control of the inner emotion that's creating the symptom in the first place.

Hope that helps