struggling help me palpatations wnt stop

[cthechick84]

Been awake since 2 with bad palpatations I took my beta blocker today what's a matter with me help I'm going nuts what should I do ?

[petegms]

it'll be alright. You will get through it!!! Try and focus on something else, paint,draw,write,read! This too will pass :)

[VickieX]

tell yourself the palpitations are normal and nothing to worry about
trick your brain into being like 'ah theres nothing wrong :)'

Like Petegms said- try reading thats always good. =)

when i get palpitations, i tend to stay away from stimulating things like my laptop and TV.

Take care and i hope you feel better soon
xx

[jothenurse]

What beta blocker are you on?
I have palpitations - I am on metoprolol ER 50 mg every evening. I have a lot of trouble with palpitations. When I have them, I try to distract myself. Watch tv, read, do crossword puzzles, anything that will help me not to think about them.

[Typer]

Stay off the laptop. I have been fine all day...here I am on the LT and they are going crazy. I am sure sometimes it is positional as much as anything.

Try drinking some ice cold water, or splash your face with cold water

[pammy1944]

wireless connections can contribute to palps .....i was shocked when i found this out xxxx