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View Full Version : only thing left to change is attitude!



randomworry
01-04-10, 19:41
today i realised that i am never going to be free of worry thats life!
plus being free of worry is something i may have to just manage!........it sucks but it must be do-able!

felt really fed up today because I am getting aching in my left testicle and also have been needing to going to wee urgently so i know i will have to get this looked at.

i am also fearful of doctors thinking i am wasting there time but again this is part of life.

in conclusion ive realised have to just take each day at it comes with a positive attitude to overcome all obstacles what ever they may be.

all the best guys

oneofus
01-04-10, 19:45
randomworry

What you've described is close to the intention of CBT. If you're not in touch with a suitable counsellor then you might like to read a suitable book.

one of us