panicdiva
01-04-10, 23:53
I can be so very postive and upbeat and free from my fears for certain periods during the day... then, like a switch, I can turn to extreme fear, anxiety and negative feelings where I feel like I can't cope, I'm no good, and there is no way I could cope going on holiday, etc. Then again, like a switch, I can turn positive again and feel normal and that I could do anything and feel human and normal.
So, with this in mind, my question to you all is..... Does anyone else suffering from anxiety feel like this? Can you fluctuate from negative to positive and back again in the blink of an eye?
Also, my family and friends see me as a very capable, positive person (most of the time lol) and that I'm more than able to cope with anything, yet I often, at least some part of each day, feel like I can't.... Again does anyone feel like this?
Thanks
So, with this in mind, my question to you all is..... Does anyone else suffering from anxiety feel like this? Can you fluctuate from negative to positive and back again in the blink of an eye?
Also, my family and friends see me as a very capable, positive person (most of the time lol) and that I'm more than able to cope with anything, yet I often, at least some part of each day, feel like I can't.... Again does anyone feel like this?
Thanks