woke up feeling panicky

[angieboo]

hello everyone
it was horrible it came over me suddenly woke up with the feeling of total panic i did calm myself down got abit of aniexty now but does anyone else get this awful feeling its like your gonna lose control and go imenanto a very major frightning panic attack where you feel like your gonna run around crying and acting hysterical:(luck had it i did calm myself and kept myself busy drs not sure if i im going into premenopause got to have blood test done im 35 years old

[gypsywomen]

i get it every day its not nice ,but we have to put up with it

[pamM1980]

hi my panic attacks have came back after i lost my mum a year ago sometimes am so scared to go to sleep at nite and during the day i feel sometimes will i ever get better

[princes]

hi, yeh i feel like that every day. scary

[jothenurse]

I feel panicky when I get up every morning. I just try to work through it.

[beskiboo]

It sounds strange, but I feel like that whenever I sleep. I'm a student, so I nap a lot haha. But even if I sleep in the afternoon I still wake up and feel so anxious that I wonder why I'm so worried, and that makes me worse!!!
x