am i having a panic attck

[hunny_as]

well 1st my spelling is not grat! ok i am 25 years old and i had my 1st panic attack last year october i had to see someone about my eyes and they sent me for a ct scan i was so scared that i had a brain tumer or someting a few days after i had what pople are telling my 1st panic attack for some reson i still dont belive them, i woke up that day not feeling right all day was like just waking up fro a bad dream then in the eveing the feeling got worse and worse then all of a sundon i got these tingling waves over my head like inbetween my brain and my skull it was horried and while this was happing i stated to feel unconftable with in my body and uneasy with it then i started to feel sick and i was, but the feelings wnet on and on for a about 2_ 3 hrs i really thought i was going to die the feeling i had was just alfull and for about 9 days after it i feelt so unesy and sometimes still got the tingling in my head i felt reallt horried after for a long time it feelt and then i got a bit better my doc gave my some beat a blokers i was doing good just tacking them when i needed them then a little while a go i got a bad pain in my neak well it was more like near my ear and sometimes i got shoutting pains in my head that really hurt i went to the docs on the 17/1 and he said it was just tention and gave me some anatripline tabs that night i had anther panic just the same as i have dicribred but i was not sick and it did not feel as bad as the 1st one and it did not last as long but throw these panic attacks i realy thout i was going to die, it not a nice feeling at all i am so scared, i really need to know if this is a panic attack i am haveing, as evey one else i have spocken to have always said about there hart beating fast and cheast ppains but i dont get anthing like that at all, and also why do i feel so bad for so many days after i feel like i am on edge and i dont want to be alone my heed feels funny and sometimes tinglerly i just dont feel like me and it scars me really i feel so bad, my doctor is so unsaportive it unrally so thats why i have come here for some help or to be told that other people feel like this spcally with the hole head thing and the afer affects this has on me for days after. please help me.........

[molly15]

hi honney it does sound like typical panic.everyone is different .a lot of people on here hav the head symptoms.i get them wen im not worrying about my heart lol.it is horrid .has your doc suggested any help.you will get lots of support on here.i hope this helps a bit.take care marcia

marcia lowe

[vernon]

Hi hunny and welcome to the site. You have come to the right place to get help as lots here have gone through the exact same thing as you. I have suffered on and off for many years and believe me it does get better, As you said you feel really bad for days after the panic attack I do to it takes so much out of you, you are very weak and left with these horrible feelings. Many times I didn’t believe none that it was just anxiety/ panic I really thought I had a real bad illness. Best is try to carry on life the best way you can, don’t avoid doing what you are scared off and though at this time it seems so hard you must not let these feeling worry you. We also have a chat room on this site so if you ever need a chat or just go in and look you are very welcome. Hope you feel better soon. Vernon

[Wannabeloved85]

Hi hunny, Glad you decided to post :) you'll meet lotsa nice ppl here and get lots and lots of advice.

[jackie]

hi hunny. the others are right, and i guarantee you the support you didnt get from your doc you will get from all of us who have been / are going through similar fears and pains.

some people have their pains in their head whilst others in their chest or theyre stomkch. everyone is so different , yet so the same - in pain and afraid. you are not alone

jackie

[Meg]

Common Symptoms of Panic Attacks, Anxiety, Phobias and OCD. (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=symptoms)

First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)

Health Anxiety (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=healthanxiety)

Fatigued Muscles (http://www.nomorepanic.co.uk/showthread.php?t=2702)
aching muscles (http://www.nomorepanic.co.uk/showthread.php?t=3356)
very strange panic attack symptoms (http://www.nomorepanic.co.uk/showthread.php?t=5071)

tense muscles (http://www.nomorepanic.co.uk/showthread.php?t=3766)
Are these heart symptoms? (http://www.nomorepanic.co.uk/showthread.php?t=4805)
Achy (http://www.nomorepanic.co.uk/showthread.php?t=5488)
Fuzzy head, back pains, confusion, dreamy, fatigue (http://www.nomorepanic.co.uk/showthread.php?t=5835)
Aches, Pains,Everywhere, (http://www.nomorepanic.co.uk/showthread.php?t=6419)
Anxiety : A Pain In The Neck! (http://www.nomorepanic.co.uk/showthread.php?t=6575)

Everything aches - what can I do (http://www.nomorepanic.co.uk/showthread.php?t=1575)






Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
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