Questions

[matthew]

Hello all,

I didn't feel at all anxious this morning when I woke up. However, as the morning has progressed I have found myself to feel more anxious.

I don't know why this is because I felt totally and utterly fine with not a care in the world. Why, Why Why do I feel like this???

I feel like I have trapped air in my chest particularly the left hand side of my chest?

Do people with anxiety burp a lot due to trapped air in the chest?

When will these feelings of anxiety go away. I can handle the mental emotions, but I cannot deal with the physical side effects well as it is usually the left hand side of my chest that is painful and my left arm???

Also is there a difference between and anxiety attack and a panic attack?

Help if you can

[bexy1970]

hi, i get trapped wind when anxious, and then get weird pains in top of throat when i try and burp it up(hence more worry)oh god wot if its cancer of this or that!!!! we get worried about a minor thing and escalate it!!!! like my ex always says to me (i still ring him in a panic!!)is bex the only thing wrong with you is health anxiety!!! and its true.. no one else would let it worry them xxxx totally know how u feel.. xx

[gypsywomen]

i agree mine worse in the morning feel for you,:)