matthew
16-04-10, 11:00
Hello all,
I didn't feel at all anxious this morning when I woke up. However, as the morning has progressed I have found myself to feel more anxious.
I don't know why this is because I felt totally and utterly fine with not a care in the world. Why, Why Why do I feel like this???
I feel like I have trapped air in my chest particularly the left hand side of my chest?
Do people with anxiety burp a lot due to trapped air in the chest?
When will these feelings of anxiety go away. I can handle the mental emotions, but I cannot deal with the physical side effects well as it is usually the left hand side of my chest that is painful and my left arm???
Also is there a difference between and anxiety attack and a panic attack?
Help if you can
I didn't feel at all anxious this morning when I woke up. However, as the morning has progressed I have found myself to feel more anxious.
I don't know why this is because I felt totally and utterly fine with not a care in the world. Why, Why Why do I feel like this???
I feel like I have trapped air in my chest particularly the left hand side of my chest?
Do people with anxiety burp a lot due to trapped air in the chest?
When will these feelings of anxiety go away. I can handle the mental emotions, but I cannot deal with the physical side effects well as it is usually the left hand side of my chest that is painful and my left arm???
Also is there a difference between and anxiety attack and a panic attack?
Help if you can