anaphyllaxis

[allergyphobia]

i ate some dinner about 7.30 tonight if i was going to be allergic to it as in like going into shock would it have happened already?

thanks

[nomorepanic]

oh yes it is almost instant

[allergyphobia]

thanks i know it is so stupid but i just worry, even though it was food i have eaten fine before i keep getting scared, i don't know what will help me to overcome the fear as there seems to be no logic...even if i have eaten it before and been fine i'm still as scared the next time? this only seems to be with fruit and veg because i have been diagnosed as with oral allergy syndrome from a birch pollen allergy so am allergic to raw fruit and veg, only mildly but it seems to have got out of control in my head :'(

[chrislot]

I once had anaphallyxis. Later on was diagnosed with high histamine aka, histadellia. Am now free of all allergies, anxiety and depression.

[allergyphobia]

my god. how did you get diagnosed? how did you survive anaphallyxis? how are you treated for histadellia?