Hi Everyone

[Roses2]

I am having a really bad day today just keep bursting in tears thinking about the relationship breakup.

I thought I was really on top of things till I had my first session of CBT and Im feeling really down.

Claire :yesyes:

[diane07]

Hi Roses2

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

[onceagain]

Hi Roses

Sorry that you are feeling low .. it is hard to deal with relationship breakups even when you are well...give yourself time and deal with one day at a time baby steps x

[suzy-sue]

Hi and :welcome:to NMP ..you will get a lot ofsupport here .T/C luv Sue x

[margaret jones]

Poor you been there it is horrid i cried for england , dont worry about the tears it is good to cry . You will get better honey but for now i will send you a hug :hugs:
Take Care Maggie

[Black Feline]

I feel so sad for you.:weep: Okay, a very bad time to say this but...There are plenty of guys in the world.